Rick griffin iphone5 favors with Mariners Jay Buhner. (KIRO Radio/Josh Kerns)
Some of the Mariners' freshly released struggles can be attributed to a rash of a injuries that have hit some necessary players.
So what does it take to get the all back in action, or keep them by getting dinged up in the first place?
Remember old TV series the Six Perfect Man?
Longtime Mariners head personal trainer Rick Griffin survivor iphone is like that fella who created the expensive Steve This city, except he's got far more than one six million dollar man.
"Basically, our main focus and considerable job is to prevent injuries and also to build programs for the pitchers together with the players that allow them to stay healthy, type Griffin said.
Sometimes that's easier in theory, especially when you've got a guy like Mariners Hall of Famer Jay Buhner constantly knocking on your door eventually the times he knocked into village walls.
Griffin even has an anatomical graph or chart on the wall in the training spot detailing all of Buhner's injuries.
"I think there was 89 of them, type he said. "There was a limited number of. This far exceeds any other guru that's ever been here, by far. Though he always played. "
"If it wasn't for Rick Griffin, I would venture to say that 89 percent of the guys that cast a uniform on and go out a day, wouldn't be going out every day, type Buhner said. "I know your boyfriend kept my butt out on area many a time, and performed miracles. type
Griffin has been performing his wonders since taking over as the head personal trainer more than three decades ago. And a lot has changed from those days of Ben Gay furthermore Ace Bandages.
Now, the training human resources gets together regularly to go over a person of the advances in sports medicine.
"One of the biggest changes is the analysis ability and the advent of MRIs, type he said. "You can see much more now and you know what the actual wounds are, whereas before, you got or you didn't really know. type
And that's nothing compared to some of the progressive science that's helping dramatically time recovery and could help reduce injuries going forward.
"One of the things a lot of people may possibly possibly hear about are plasma injections — injections that decrease the healing times during the certain types of soft tissue wounds — where you take a person's acquire blood and you spin it due and you re-inject it, " your boyfriend said. "The platelets in a model's blood actually heal things speedier. "
"They're talking about stem the injections [too], " your boyfriend noted.
Despite all that science, Griffin's experience and intuition are often quite enough to give him a good idea of what's happening.
"When [Austin] Fitzgibbons sprained his ankle running as a result of first base and hit your current bag, that was ugly, " Griffin recalled. "I saw that. All of us knew immediately that was a bad incidents. "
"When things happen as with [James] Paxton, splendid sense of what it is because We have all seen everything that can happen, " your boyfriend said.
But Buhner said usually Griffin's greatest help isn't methods he does — it's methods he says.
"When I was young, clumsy and abandoned he would grab you aside, " Buhner said.
Buhner recalled Griffin telling him: "Look dude, I'm tired of seeing you and your family in here. I'm tired of you forgetting body parts out on the field. We got to recognize a way to basically know when to are convinced 'when. ' There are going to be circumstances in the game when you need to go hard furthermore there's other times in the game when you need to become a little bit smarter. "
Each guru is different, though. The relationships Griffin develops with each one is key to saving them healthy and motivated.
"He's really good at knowing every person recently game time, what their game-time routine is, making sure they try ready, and get their ankles registered, " Buhner said. "There's one million different things and he's got it as a result of a fine art. "
Sometimes if, try as he might and with whatever science and experience behind you, Griffin can't prevent guys by getting injuries, especially the stupid items.
"I saw a player one time punch out, walk over with his ordure and hit a rubber nonsense can, " Griffin recalled. "And he hit it so hard simple fact bat rebounded and hit you in the forehead. It almost knocked you out and he ended up getting 8 or 10 stitches. "
We are all dying to know who that is, on the other hand discretion is a big part of Griffin's relationship with the players.
"I do not say, he's still a friend, type Griffin said.
And 33 a number of later, Griffin says he intentions of sticking around as long as possible to make a great deal more friends, even if that six amazing man becomes a 60 million dollar stud.
"There's a lot of challenges involved on the other hand it's still fun when a fella gets hurt to build a program to access the guy better and then watch you go out and play and be successful, " Griffin said. "It generally very rewarding thing to be a important part of. "
